by drwehling | Jun 21, 2018 | Uncategorized
Serves:12 Ingredients 6 large hard boiled eggs, cooled and peeled 2 ripe avocados ¼ cup cilantro, finely chopped 1 tablespoon chives, finely chopped 1 tablespoon lime juice ½ teaspoon celtic sea salt 1 teaspoon red pepper flakes chili powder, for garnish...
by drwehling | Jun 21, 2018 | Uncategorized
Could it be that pretty much everything your doctor and the media has had you believe about high cholesterol and its connection to heart disease, is false? YES! As I recently tucked into an avocado salad, it got me thinking about cholesterol and how...
by drwehling | Jun 21, 2018 | Uncategorized
No longer simply an obstetric and gynecologic concern, menopause has been linked to risk of several chronic diseases.1,2 Early menopause is tied to increased cardiometabolic risks,3 as well as other conditions like rheumatoid arthritis and chronic fatigue syndrome.4,...
by drwehling | Jun 19, 2018 | Uncategorized
Evidence continues to mount that a ketogenic diet may be an effective nutritional intervention for Alzheimer’s disease (AD) and its precursor, mild cognitive impairment (MCI). For those familiar with the pathology of these conditions, using a ketogenic diet is an...
by drwehling | Jun 14, 2018 | Uncategorized
The relationship between stress and inflammation has been studied rigorously in the past decade, with researchers finding evidence that the inflammatory pathway is pivotal in the development of many chronic diseases.1 In fact, 75% to 90% of human disease is related to...
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