Liposomal Vitamin C

What is Liposomal? When you combine something like ascorbic acid powder with a phospholipid, a molecule is created that is similar to our cells, making it easy for these molecules to be absorbed into a cell. Liposomes can be formed through a process known as...

6 Benefits Of Infrared Sauna Therapy

As you might know, sweating is a great way to burn calories and rid your body of unwanted toxins. But how do you sweat when you’re injured, or unable to exercise? I like to sweat in an infrared sauna. Infrared saunas help your body release a number of toxins,...

Ways To Stimulate Your Vagus Nerve

Ways To Stimulate Your Vagus Nerve Living a life of stress and constant mental stimulation can lead us down a path of symptoms and medical conditions related to high stress. These people are often dealing with fatigue, food sensitivities, anxiety, poor digestion,...

Magnesium Oil Benefits & How to Use It

Even with a healthy, real food diet, it can often be difficult to get the magnesium our bodies need from food alone. I’ve written before about how I supplement magnesium daily, and the most effective way I’ve found to do it is using magnesium oil spray on my skin. Why...
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act requires this notice.