ingredients

  • 3/4 cup rolled oats
  • 2 tablespoons chia seeds
  • 1/2 teaspoon cinnamon
  • pinch of sea salt
  • 1 cup unsweetened vanilla almond milk (or any plant milk)*
  • 1/2 cup filtered water
  • 1 teaspoon vanilla extract (optional)
  • 1 ripe banana, mashed (but leave a few banana coins for topping!)
  • 2 tablespoons PB Fit powder + 1 1/2 tablespoons water (or any nut butter, to taste)
  • 12 tablespoons maple syrup or agave, for extra sweetness

extras/toppings

  • cacao nibs (optional)
  • coconut flakes
  • crushed almonds
  • sliced banana coins
  • extra sprinkles of cinnamon!

instructions

  1. Add oats, chia seeds, cinnamon and sea salt to a mason jar and mix well.
 Add in almond milk, water, vanilla and mashed banana. Stir until combined.
  2. In a small bowl, mix PB powder with water, until creamy. You can double the ingredients for extra peanut butter-y flavor! Stir “peanut butter” mixture into mason jar.
 You can add toppings now or in the morning!
  3. Refrigerate overnight or at least 4 hours.
 Dig in with a spoon and enjoy!

notes

  • * Other plant milk options: coconut milk, hemp milk, soy milk, rice milk, flax milk, oat milk, cashew milk etc..
  • ** If overnight oats seem too dry for your liking in the morning, just add in a couple splashes of almond milk or water!
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act requires this notice.